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Friday, April 30, 2021

The government’s new rule regarding hotel menu cards

The government’s new rule regarding hotel menu cards

The government’s new rule regarding hotel menu cardsproblems. 

પરીક્ષા રદ્દ....પણ આગળ શું?:12માંની પરીક્ષા રદ્દ થતા ભવિષ્ય અંગે વિદ્યાર્થીઓ ચિંતિત, જાણો પરિણામ- એડમિશન અને માર્કિંગ સિસ્ટમ વિશેની વિગતવાર માહિતી

વાંચો અહીથી વિગતવાર

The government’s new rule regarding hotel menu cards: this information has to be made mandatory The Food Safety and Standards Authority of India (FSSAI) has taken an important decision regarding menu cards in hotels and restaurants. And under it is now a new rule of menu labeling.

The government’s new rule regarding hotel menu cards


This rule now requires you to write the nutritional value of food in the menu cards of hotels and restaurants. This will allow you to know how many calories you have in your diet. In addition, the amount of nutrients in the diet must also be written.

The Government of India has announced a new Labeling and Display Regulation. And this rule will apply to restaurants with more than 10 chains i.e. companies having restaurants in more than 10 places. The Food and Safety Standards Authority of India has been trying to fix the labeling regulation for a long time. And now it has also been notified. It also has to state how many calories are enough for how many men

The government’s new rule regarding hotel menu cards

Following the notification of the Government of India, it has become necessary to provide information about the nutritional value of the item to be eaten in the menu card, display board or booklet. Food chains such as pizza, burgers and companies like McDonald’s and Pizza Hut also have to disclose the calories of their food items.

Let me tell you that a 100 gram pizza has 260 calories. And a hundred grams of burger has 295 calories. An adult needs 2000 calories of energy per day. A person’s caloric needs vary by work.
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India Post GDS Recruitment 2021: Apply Online for 4368 Gramin Dak Sevak in Maharashtra and Bihar Postal Circle

India Post GDS Recruitment 2021: Apply Online for 4368 Gramin Dak Sevak in Maharashtra and Bihar Postal Circle

India Post GDS Recruitment 2021: Apply Online for 4368 Gramin Dak Sevak in Maharashtra and Bihar Postal Circle

India Post GDS Recruitment 2021 Notification: India Post (Post Office of India)is inviting applications for recruitment of Gramin Dak Sevaks (GDS) in Maharashtra and Bihar. Candidates interested for the posts can apply for Maharashtra GDS Recruitment 2021 and Bihar GDS Recruitment 2021 from 27 April to 26 May 2021 on official website of India Post i.e.

A total 4368 are available of which 2428 are in Maharashtra Post Office and 1940 in Bihar Post Office. Gramin Dak Sevak Recruitment 2021 is being under Cycle 3 for the post of Branch Postmaster (BPM), Assistant Branch Postmaster (ABPM) and Dak Sevak.

Job Summary :

Name of posts: Gramin Dak Sevak (GDS)

No. of posts: 4368

Bihar : 1940 Posts

Maharashtra: 2428 Posts

NotificationIndia Post GDS Recruitment 2021 for 1421 Gramin Dak Sevak in Kerala Postal Circle, Apply Online, Download Post Office Jobs Notification HereLast Date of SubmissionMay 26, 2021CityMumbaiStateMaharashtraCountryIndiaOrganizationDepartment of Post, India Post, Department of Posts, India PostEducation QualSecondaryFunctionalOther Funtional Area

Candidates seeking to apply for India Post GDS Recruitment should be 10th passed with passing marks in Mathematics and English a Candidate must have a Compulsory knowledge of Local Language and studied the local language at least up to 10th class
Google Drive.

Educational Qualification:

Secondary School Examination pass certificate of 10th standard with passing marks in Mathematics, local language and English (having been studied as compulsory or elective subjects) conducted by any recognized Board of School Education by the Government of India/State Governments/ Union Territories in India shall be a mandatory educational qualification for all approved categories of Gramin Dak Sevaks(Referred to in Directorate Order No 17-31/2016-GDS dated 25.06.2018).

Age limit:

The minimum and maximum of age for the purpose of engagement to GDS posts shall be 18 and 40 years respectively as on 21.12.2020 the date of notification of the vacancies.

Application Fee:

Applicant of category OC/OBC/EWS Male / trans-man should pay a fee of Rs. 100/- (Rupees one hundred) for each set of five options. Candidate who requires to make the payment has to visit any Head Post Office or other identified Post Offices in India. Names of the offices are available in the website

Selection Process:

Selection will be made as per the automatic generated merit list as per the rules based on the candidates online submitted applications

How to Apply:

Interested and Eligible Candidates can apply online by below mentioned link.

Important Dates

Registration & Fee Submission Start Date: 27/04/2021

Registration & Fee Submission End Date:26/05/2021

India Post GDS Salary:

Minimum TRCA for 4 Hours/Level 1 in TRCA Slab

BPM – Rs.12,000/-

ABPM/Dak Sevak – Rs. 10,000/-

Minimum TRCA for 5 Hours/Level 2 in TRCA Slab

BPM – Rs.14,500/-

ABPM/Dak Sevak – Rs. 12,000/-

India Post GDS Eligibility Criteria

Secondary School Examination pass certificate of 10th standard with passing marks in Mathematics, local language and English (having been studied as compulsory or elective subjects) conducted by any recognized Board of School Education by the Government of India/State Governments/ Union Territories in India shall be a mandatory educational qualification for all approved categories of Gramin Dak Sevaks.

The candidate should have studied the local language at least up to 10th Class

India Post GDS Age Limit:

18 to 40 years (Age relaxation for reserved category as per govt. norm and there will no age relaxation for EWS Category)

India Post GDS Selection Procedure

The selection of the candidates will be done on the basis of Merit List.

How to Apply for India Post GDS Recruitment 2021 ?

Eligible and interested candidates can apply for the post through online mode through official website by following steps:

Step 1 – Registration Initially candidate has to register in the Registration module once per cycle and obtain unique registration number

Step 2- Fee Payment UR/OBC/EWS Male/Trans-man need to make fee payment. In Case of online payment, if no confirmation is received after the deduction of amount from candidate’s bank account, candidates can await upto 72 Hours for settlement.

Offline payments can be made at any Head Post Office. List of Post Offices

Step 3 – Apply Online, then fill application, upload documents and submit post preferences. Preview and take print out.

Important Links:

Advertisement: Bihar || Maharashtra

Apply Online Click Here

Application Fee for India Post GDS Recruitment 2021

UR/OBC/EWS Male/Transman – Rs. 100/-

SC/ST/Female/Transwoman/PWD – No Fee
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Thursday, April 29, 2021

Western Railway Dahod Division Recruitment

Western Railway Dahod Division Recruitment

Western Railway Dahod Division Recruitment
Western railway Dahod Division Recruitment 2021 : Western Railway Dahod has Recently Invites Application for the GDMO Recruitment 2021 Notification, Eligible Candidates Apply Before Last Date. for More Detail Read Official Advertisement OR Read GujaratAsmita Article Given below.

Western Railway Dahod Division Recruitment 2021 : It is a good opportunity for all the interested candidates who are looking for jobs in Western railway division Dahod. For more information related to Edonal Qualification, Age Criteria, Selection Mode, Important Date and other Eligibility process please read the below article carefully. Also must read the official advertisement in detail before applying.

Organization : Western railway division Dahod

Post :

GDMO - 04 Post

Education Qualification :

Degree in Medicine i.e. MBBS ( Recognized by the Medical Council of India included in the First or Second Schedule of Part eleven of the Third Schedule other than the Licentiate Qualification to the Indian Medical Council Act 1956 ) Holders of Educational Qualification in Part II of the third schedule should also fulfill the condition stipulated in section 13 (3) of the Indian Medical Council Act 1956.
Candidate should have satisfactorily completed the compulsory Rotatory Internship.
The degree should be permanently registered with the Medical Council Of India.
Doctors serving under State /Central Government /Public Sector undertaking etc. may apply with NOC from the respective organization.
Retired Government Doctors
Engagement On Contract Basis : Terms and conditions as laid down by Railway Board vide the letter No. 2008/E(GR)II/1/1 dated 16/07/2012.
Retired Government Medical Officer of State Government and Central Government Doctors upto the age of 65 years may apply for CMP against the vacancies on a fix remuneration of Rs. 46,000/- per month ( subject to condition that remuneration plus pension drawn by the retired government doctor should not exceed the last pay drawn)

Important Link :

Short Notification

Age Limit :

Not exceeding 53 years as on 31-03-2021 which is relaxation 5 years for SC/ST candidates and three years for OBC
Salary :

Application Fees :

There is No Application Fees.
Note : Before Apply Please Read Official Advertisement for Desirable Qualification, Experience Or Other Terms & Condition

How To Apply Western Railway Dahod Division Recruitment 2021?
Ans : Interested and Eligible candidates are requested to remain present along with all original certificates to given address in the advertisement.

Address : Railway Main Hospital, Western Railway, Dahod.

What is the Last Date for Applying Western Railway Dahod Division Recruitment 2021?
Ans : Walk-In-Interview - 30.04.2021,

What is the Selection Process For Western Railway Dahod Division Recruitment 2021?
Ans : Candidates will be selected based on Qualification, Experience OR an interview.

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The big decision of CM Rupani amidst the crisis of Corona, will be of great benefit to these people

The big decision of CM Rupani amidst the crisis of Corona, will be of great benefit to these people

The Gujarat High Court has given an important order to the Gujarat government in the matter of Suomoto’s application on Corona in the state

The case of the Suomoto petition filed against Corona in the state
Important order of Gujarat High Court to Gujarat Government

► Boost your games and other ap
Order to provide information about the availability of beds outside hospitals
The Gujarat High Court had directed the state government to provide information on the availability of beds outside hospitals. He also directed the government to take necessary decision on how many decisions to keep in which area.

Important observation of the High Court regarding testing

ગુજરાતી ન્યુઝ રીપોર્ટ અહિંથી વાંચો

In the midst of Koro’s transition, players started leaving the IPL midway, the BCCI replied Army starts big work to fight Corona, CDS Bipin Rawat briefs PM Modi
Dual policy: Night curfew in Ahmedabad will not stop 500 ‘special people’ from moving around So the High Court made an important observation in the matter of testing that new laboratories have not been set up and have to wait for testing. At the same time, he said, how did the testing figures suddenly increase?

Government’s statement on the issue of operation of 108

So the government told the High Court about the operation of 108, 108 ambulance service is not subject to the corporation and 108 operates as per the policy made by the state government.

The High Court had this morning slammed the government

The High Court said what is the state level planning in the Corona case? What is the government doing to break Corona’s chain? Why are patients admitted in private vehicles not admitted? The trend of admitting only 108 patients is contradictory. The matter was also sought clarification at the last hearing. The High Court said there was no clarity in the government’s affidavit. 108 should focus on first cum first service. The High Court on the issue of staff shortage said that if there is a shortage of staff, the intern student should be called. The court said that all hospitals in Gujarat should have oxygen plants.

The government acknowledges that there is a shortage of everything. If the hospital is full, now what will the government do if the case grows ?: High Court

Besides, the High Court slammed the Gujarat government, saying that the government accepts that there is a shortage of everything. If the hospital is full, what will the government do if the case grows now? Expressing displeasure with the current policy of the Gujarat government and the functioning of the Ahmedabad Corporation, the High Court said that a patient who needs 6 remedies should be given 6 injections and not given. He also said that all the patients who come to the hospital should be admitted.

ગુજરાતી ન્યુઝ રીપોર્ટ અહિંથી વાંચો
The High Court struck down the right government

Why has the line of 108 not decreased in 15 days?
Why are there lines for oxygen bottles.
Everything is on paper but nothing in reality.
Only to die if the patient comes in 108?
Why such irresponsibility?
The court said don’t show the pink picture, tell the real fact
The government’s stand on the ambulance issue is also contradictory. We also sought clarification on the issue at the last hearing as to why there is no clarification in the affidavit.
108 should focus on first cum first service
If one is not admitted to the hospital and is to be taken to another hospital, why does 108 not go?
The guidelines of the government and the AMC should be the same
Why patients are not admitted in private vehicles
Don’t just talk about Ahmedabad, you are not just an advocate of AMC, tell us what is the plan for the state
Only 108 patients have been admitted in 4 hospitals in Ahmedabad. Why such a trend in this time?

The current situation is scary
What is the process for giving oxygen?
The government acknowledged that there was also a shortage of beds

The Gujarat government has admitted that there is a shortage of beds. We are not saying that everything is safe but we are trying hard enough.

Join hands and say pass the order on 108 issue

Advocate Assoc. Advocate Amit Panchal, appearing for the court, said that no patient could be denied admission as per the guidelines. Patients are dying outside the hospital despite the 900-bed hospital being turned on. More than 2,000 cases are coming daily against 675 ambulances. People are dying due to lack of ambulance and proper treatment. Join hands and say pass the order on 108 issue.

Advocate Assoc. Advocate Om Kotwal also argued that AMC’s decision on Aadhaar card was inappropriate. The decision to opt for RTPCR if you have an Aadhaar card is not appropriate.

Advocate Percy Kavina said that in such a situation people do not get hospital beds and the government inaugurates a new hospital which has 3 layers of security, has hospital officials and is crowded. So how will this break the chain. There will still be a 1200 bed hospital in Gandhinagar. Then there will be a gathering, there will be an inauguration. So it is in everyone’s interest for the hospital to be able to continue without any inauguration. I have seen photos in which the Deputy CM was everywhere. I don’t comment, but the transition to such an event is likely to increase.

Also lack of oxygen

Advocate Shaleen said that like Zyds, every hospital should have a PSA plant so that it takes about 2 weeks to prepare so that there is no shortage of oxygen. At the same time when there is a shortage of oxygen in Gujarat, we help the neighboring state but we should also think for Gujarat.


ગુજરાતીમાં વાંચવા માટે અહી ક્લિક કરો

The High Court began hearing on Suomoto’s application seeking quashing of the decision to make the Aadhaar card mandatory. It was also reported that people were dying without treatment due to the entry of 108. Anand Yagnik said. The government quota in private hospitals should be increased to 50%. Admission of citizens only in the hospitals of the corporation
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Different Colors Of The Tongue Give Different Signals.

Different Colors Of The Tongue Give Different Signals.

👉🏻 The doctor usually checks the tongue for any disease.

Different colors of the tongue give different signals.

▪️The tongue is the RC of the abdomen. If there is any disturbance in the stomach, it is revealed by the tongue.

Spots or patches on the tongue are a sign of diseases ranging from normal stomach upset to cancer.

▪️ In the same way the personality information of a person can be obtained from the tongue.

When you go to the doctor because of any illness, the doctor also looks at your tongue while doing the checkup.

👉🏻 Normally if we are healthy, the tongue is light pink in color, with fine white mounds called test-buds. There is a groove between these hills.

👉🏻The tongue never has a flat surface. It is also a little rough. Understanding that a person is quite healthy when they have this type of tongue, but a change in the color of the tongue is a sign that something is wrong.

Red Color

Explaining what can happen if the color of the tongue changes from pink to red, family-physician Dr. Says, ‘If the tongue is red, swollen, it is called glossitis. In which the tongue becomes swollen for some reason and the blood supply increases or there may be many different reasons behind it. This happens when there is too much heat in the abdomen, there is a change in hormones, fever starts.

In addition, if there is any kind of infection in any part of the body, it mostly affects the tongue first, which causes the tongue to turn red. 'White or black color

The tongue is the abdominal RC. If there is any disturbance in the stomach, it is revealed by the tongue. Often there is a white rash on the tongue which does not come out even after cleaning with ulia. Either the motion is disturbed, there is constipation or there may be an infection in the stomach.

Other than that white patches often appear on the tongue. Also, if you see skin on the tongue, understand that it may be a stomach problem. Talking about it, Dr. Says, ‘Round white patches also occur on the tongue in the same way as other parts of the body, which are called fungal infections. These patches can be on the throat as well as the palate. Fungal infections on the tongue can often spread to the intestines. It is also a part of fungal infections that often cause the tongue to turn completely black. '
Brown Color

Many people's entire tongue is brown. This type of tongue does not show any particular damage. It looks different. The main reason behind its color may be excessive consumption of tea or coffee or smoking. Due to such habits, the skin of the tongue gets pigmented and changes its color. Adding other information to this, Dr. Sushil Shah says, "Apart from that, there is often a mixture of both black and brown colors which can be attributed to bacterial infections. The infection can cause pain, swelling or even a lump in the tongue. '

Aficci And Dry Tongue

Doctors can tell if a person has a very pale tongue that they may have anemia, because if the hemoglobin is low, it can be detected immediately by the tongue. In addition, if a person's tongue feels dry, i.e. lack of saliva or water in the tongue, it is a sign of danger, especially in young children, as this sign indicates that the person has become dehydrated. Sometimes when the tongue is dry, it starts to look relatively small, so it looks like it has become smaller.

▪️Jadi Tongue

Often the tongue is quite swollen. Talking about it, Dr. Sushil Shah says, ‘Sometimes the mouth feels as if it is filled with the tongue, which is called macroglossia. The reason behind this may be hypothyroidism. The disease causes weight gain, as the body's tissues swell and have the same effect on the tongue. '

Ulysses Tongue

Often our instinctively rough tongue suddenly becomes smooth. This is mostly due to lack of vitamin G complex. Nowadays, vitamin G12 deficiency is more prevalent. In such patients their tongue tends to become a smooth surface. Also, if there is a problem with the liver, the tongue becomes smooth.


The tongue often has white patches that look very bright or shiny. Speaking about this patch, Dr. Says, ‘The mouth of the common man opens wide enough to penetrate directly into three fingers, but the mouth of people who eat or smoke very little opens, because their jaw becomes tight which is called submucous fibrosis. In this condition, a few shiny white patches appear on a person's tongue called preconceived signs. This is a condition in which if a person pays attention, he can avoid future cancers. This sign is even more important for predicting cancer.

- Shekhar Bhatt (Ayurvedic Bhandar :)
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Wednesday, April 28, 2021

BEST SPOKEN ENGLISH JOSH APP ... WOMBO is the world’s best AI-powered lip sync app... Voice recorder - Audio recorder. Free, full-featured and simply usable.


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Voice recorder - Audio recorder. Free, full-featured and simply usable.

Voice recorder - Audio recorder. Free, full-featured and simply usable.
Voice recorder - Audio recorder
Voice Recorder is free, full-featured, beautifully designed and easy to use audio recording app for android.

You can use it as a regular dictaphone for record voice notes and memos, business meetings, interviews, lectures, speeches, concerts, sleep talking :) or anything else.

This audio recorder works well on smartphones and tablets, with and without external storage.

More features and details
• 4 Different audio formats: MP3, high quality PCM (wav), good quality AAC (m4a/mp4) and AMR (3gp) to save space
• Adjustable sample rate from phone quality (8 kHz) up to CD quality (44 kHz)
• Changeable bitrate from 32 up to 320 kbps
• Live audio spectrum analyzer
• Recording in background even when screen is off

• Customizable recordings folder
• Selectable audio source (microphones or phone call)
You can record audio of meetings in this voice memo recorder at any time to avoid losing important information. It’s a useful audio recorder & ambient recorder, you can better record work and make audionote by this audio manager that manages voice memo, audio player that plays with multiple speeds. You can also categorize each voice recording by adding tags.
Using this HQ mp3 recorder, you can record sounds clearly. You can make voice notes and markers so that you can quickly find the audio clips during review. Also this poems recorder can help you seize inspiration. This useful background voice recorder free with ambient recording and free recording app will help you pass the next exam!

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By this rev voice recorder pro & music recorder plus you can record audio, record sound or a quick voice, quickly record music inspiration and make voiceover for videos. It’s a good music recording app for microphone recording so record it. With this free and handful song recorder & guitar recorder to record music, maybe someday you can release a voice record or an aesthetic record!
This free voice recorder can help you in many ways, you can record voice, record conversation by recording memories and make voice-over for videos. Thus your phone can be used as a phone recorder, a dictaphone, or a podcast recorder or a smart music recorder.

WOMBO is the world’s best AI-powered lip sync app.

Among all the free recording apps, 🏆Voice Recorder & Voice Memos - Voice Recording App🏆 is a useful audio recorder plus a rev voice recorder free app for you.
✅Audio recorder & Podcast recorder - High quality audio recorder
👌Free recording app to record voice memos via phone recorder
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😉Support multiple free voice recording formats: AAC, M4A, AMR, MP3
🎧Support multiple sound attributes: Mono, Stereo
🥳Support multiple sound sources: Mobile phone recording, Microphone recording...
💬Add markers to the audio note at any time
👏 Super Voice recorder Audio editor - Cut the sound in the middle in the audio app
▶️Audio player & Audio cutter of recording
📌Check the mark to quickly find the marked audio notes
💌Add categories to audio, find voice notes faster
🎹Song recorder & Music recorder: Set audio as ringtone
😎Conversation Recorder & Singing Recorder
👌Voice record in background: record voice when screen is off
🤩Tape recorder. This feature can be turned on or off in the settings

🌟Simple and good-looking interface, easy to record audio and trim
🎊Audio manager - Clear audio recording list page, which can be sorted
🧡Easy to share this easy voice recorder pro & audiorecorder

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Registration for next phase ofCOVID19 Vaccination on Co-WIN2.0 portal will open at 9:00 am on 1st March 2021 at COVID Vaccination at all Government Health Facilitie

The next phase of the world’s largest vaccination drive for the age appropriate population groupswill commence from 1stMarch 2021

You can cause coronavirus infections to your personal individuals. If you stay safe, you will inevitably be able to protect your personal life as well. If any of your personal people fall into the high-risk category, you may also need to be vaccinated.

More than 10,000 private hospitals empanelled under Ayushman Bharat PMJAY, more than 600 hospitals under CGHS and other private hospitals empanelled under State Schemes can function as COVID Vaccination Centres

કોરોના ના લક્ષણો જણાય તો આ ટાઇમ ટેબલ ઉપયોગી નીવડશે.

Registration will open at 9:00 am on 1st March 2021 (at

Citizens will be able to register and book and appointment for vaccination, anytime and anywhere, using the COWIN 2.0 portal or through other IT applications such as Arogya Setu etc.

This information was shared during the orientation workshop organised by the Union Health Ministry and the National Health Authority (NHA) for the 10,000 private hospitals under Ayushman Bharat PMJAY, more than 600 hospitals empanelled under CGHS and other private hospitals empanelled under State Government’s Health Insurance Schemes,on Co-WIN2.0.The modalities of the new features integrated in the CoWIN2.0 digital platformwere explained to them.The private empanelled COVID Vaccination Centers (CVCs) were also trained on various aspects of the process of vaccination and management of adverse events following immunization (AEFI) through video conference with the support of the National Health Authority (NHA).

The participants were explained that all citizens that are aged, or will attain the age of, 60 years or more as on 1st January 2022 are eligible to register, in addition to all such citizens that are aged, or will attain the age of, 45 years to 59 years as on 1st January 2022, and have any of the specified 20 comorbidities (as annexed).

There will be only one live appointment for a beneficiary at any point of time for each dose. Appointments for any date for a COVID Vaccination Center will be closed at 3:00 pm on that day for which the slots were opened. For example, for 1st March the slots will be open from 9:00 am till 3:00 pm on 1st March, and the appointments can be booked anytime before that, subject to availability. However, on 1st March an appointment can also be booked for any future date for which vaccination slots are available. A slot for second dose will also be booked at the same COVID Vaccination Center on 29th day of the date of appointment of the 1st dose. If a beneficiary cancels a first dose appointment, then appointment of both doses will be cancelled.

આજનો ગુજરાતી ન્યુઝ રિપોર્ટ

The eligible persons will be able to register at the Co-WIN2.0 portal through their mobile number, through a step by step process. With one mobile number, a person can register as many as four beneficiaries. However, all those registered on one mobile number will have nothing in common except the mobile number. The Photo ID Card Number for each such beneficiary must be different. Either of the following Photo Identity Documents can be used by citizens for availing of online registration

Aadhar Card/Letter
Electoral Photo Identity Card (EPIC)
Driving License
PAN Card
NPR Smart Card
Pension Document with photograph
A User Guide for the Citizen Registration & Appointment for Vaccination has also been uploaded on the websites of Union Ministry of Health & Family Welfare and National Health Authority (NHA)
Read More »

Tuesday, April 27, 2021

PMSYM : Pradhan mantri Shram Yogi Man Dhan Yojna Pension

PMSYM : Pradhan mantri Shram Yogi Man Dhan Yojna Pension

Government of India has introduced a pension scheme for unorganised workers namely Pradhan Mantri Shram Yogi Maan-dhan (PM-SYM) to ensure old age protection for Unorganised Workers.

The unorganised workers mostly engaged as home based workers, street vendors, mid-day meal workers, head loaders, brick kiln workers, cobblers, rag pickers, domestic workers, washer men, rickshaw pullers, landless labourers, own account workers, agricultural workers, construction workers, beedi workers, handloom workers, leather workers, audio- visual workers and similar other occupations whose monthly income is Rs 15,000/ per month or less and belong to the entry age group of 18-40 years. They should not be covered under New Pension Scheme (NPS), Employees’ State Insurance Corporation (ESIC) scheme or Employees’ Provident Fund Organisation (EPFO). Further, he/she should not be an income tax payer.

2. Features of PM-SYM: It is a voluntary and contributory pension scheme, under which the subscriber would receive the following benefits :
(i) Minimum Assured Pension: Each subscriber under the PM-SYM, shall receive minimum assured pension of Rs 3000/- per month after attaining the age of 60 years.

(ii) Family Pension: During the receipt of pension, if the subscriber dies, the spouse of the beneficiary shall be entitled to receive 50% of the pension received by the beneficiary as family pension. Family pension is applicable only to spouse.

(iii) &nbps; &&nbps;If a beneficiary has given regular contribution and died due to any cause (before age of 60 years), his/her spouse will be entitled to join and continue the scheme subsequently by payment of regular contribution or exit the scheme as per provisions of exit and withdrawal.

3. Contribution by the Subscriber: The subscriber’s contributions to PM-SYM shall be made through ‘auto-debit’ facility from his/ her savings bank account/ Jan- Dhan account. The subscriber is required to contribute the prescribed contribution amount from the age of joining PM-SYM till the age of 60 years. The chart showing details of entry age specific monthly contribution is as under:

4. Matching contribution by the Central Government: PM-SYM is a voluntary and contributory pension scheme on a 50:50 basis where prescribed age-specific contribution shall be made by the beneficiary and the matching contribution by the Central Government as per the chart. For example, if a person enters the scheme at an age of 29 years, he is required to contribute Rs 100/ - per month till the age of 60 years an equal amount of Rs 100/- will be contributed by the Central Government.

5. Enrolment Process under PM-SYM: The subscriber will be required to have a mobile phone, savings bank account and Aadhaar number. The eligible subscriber may visit the nearest Common Services Centres (CSC eGovernance Services India Limited (CSC SPV)) and get enrolled for PM-SYM using Aadhaar number and savings bank account/ Jan-Dhan account number on self-certification basis.

Later, facility will be provided where the subscriber can also visit the PM-SYM web portal or can download the mobile app and self-register using Aadhar number/ savings bank account/ Jan-Dhan account number on self-certification basis.

6. Enrollment agencies: The enrolment will be carried out by all the Common Services Centres. The unorganised workers may visit their nearest CSC along with their Aadhar Card and Savings Bank account passbook/Jandhan account and get registered themselves for the Scheme. Contribution amount for the first month shall be paid in cash for which they will be provided with a receipt.

7. Facilitation Centres: All the branch offices of LIC, the offices of ESIC/EPFO and all Labour offices of Central and State Governments will facilitate the unorganised workers about the Scheme, its benefits and the procedure to be followed, at their respective centers.
In this respect, the arrangements to be made by all offices of LIC, ESIC, EPFO all Labour offices of Central and State Governments are given below, for ease of reference:
1. All LIC, EPFO/ESIC and all Labour offices of Central and State Governments may set up a “Facilitation Desk” to facilitate the unorganised workers, guide about the features of the Scheme and direct them to nearest CSC
2. Each desk may consist of at least one staff.
3. They will have backdrop, standi at the main gate and sufficient number of brochures printed in Hindi and regional languages to be provided to the unorganised workers.
4. Unorganised workers will visit these centres with Aadhaar Card, Savings bank account/Jandhan account and mobile phone.
5. Help desk will have onsite suitable sitting and other necessary facilities for these workers.
6. Any other measures intended to facilitate the unorganised workers about the Scheme, in their respective centers.
8.Fund Management: PM-SYM will be a Central Sector Scheme administered by the Ministry of Labour and Employment and implemented through Life Insurance Corporation of India and CSC eGovernance Services India Limited (CSC SPV). LIC will be the Pension Fund Manager and responsible for Pension pay out. The amount collected under PM-SYM pension scheme shall be invested as per the investment pattern specified by Government of India.
Requirements for Enrolment
A Mobile Phone.

Savings Bank/Jan Dhan Account.

Aadhaar Number.




PMSYM Registration

As of now, the applicant may visit the nearest CSC (Common Services Center) and submit the required details to get enrolled

VLE will register the beneficiary electronically on the system

A beneficiary has to pay 1st instalment in cash to CSC.

Now Shram Yogi Pension Number will be generated.

VLE will print & handover the Shram Yogi card to the beneficiary
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Gujarat's all big temples live darshan

Gujarat's all big temples live darshan

This Hanumanji temple is considered most holy and sacred. It is among the more prominent ones in the Swaminarayan Sampraday. The image of Hanuman was installed by Sadguru Gopalanand Swami on Ashwini vadi pancham - savant 1905 (as per Hindu calandar). 

ગુજરાતના દરેક મંંદીરના live દર્શન કરો અહીથી

The image of this temple is said to be so powerful that a mere look at it by people affected by evil spirits,drives the evil spirits out of the people affected.

★ Sai Baba Temple, Shirdi
★ Tirupati Balaji Tirumala
★ Siddhivinayak Temple, Mumbai
★ Vitthal Rukmini Temple, Pandharpur
★ Mahalaxmi Temple, Kolhapur

★ Ambabai Temple (TuljaBhavani), Tuljapur
★ Iskcon Temple – Ujjain, Juhu and Bangalore
★ Omkareshwar Temple, Indore
★ Mahakaleshwar Jyotirlinga
★ Saptashrungi devi, Nashik
★ Sai Sadan, Nellore

Shemaroo Bhakti is one stop destination for all your devotional needs. You will be amazed to find all essentials and day to day divine contents and product to be found on one app.

is the only devotional app with Live Darshan from famous temples, Bhakti Store an exclusive e-commerce platform for devotional products, Videos from motivational speakers, Online pooja booking, Online prasad offering, Online mannat service and much more.

Gujarat is popular to temple and differant places. here Salangpur Hanumanji Temple, District - Botad, Gujarat,India. The name of this place is "Salangpur" and its almost 150 kms away form Ahmadabad and 82 km from is Salangpur Hnauman is "Kashtabhanjan Hanuman".

The temple is really big and spacious, and the statue of Lord Hanuman is really impressive. Make sure to collect the holy water from the well.
Food is served free to all visitors at the temple’s dining room. This dining room is run by the temple’s trust as well as the Swaminarayana temple located in the same complex. Around 5,000 people take prasad in the form of lunch daily.This figure will be at least double on Saturdays. There is a dharmshala located near the gate of the temple, where the people can stay overnight if they wish. Shri Hanuman Mandir, Sarangpur

LIVE: Watch 24x7 - 365 Days Darshan's

1 - Live Darshan of Ganga Aarti
2 - Live Darshan of Lalbaugcha Raja
3 - Live Darshan of Shri Vigneshwar Ozar
4 - Live Darshan of Mahaganapati Mandir Ranjangaon

5 - Live Darshan of Mahalaxmi Mandir Mumbai
6 - Live Darshan of Mumbadevi Mandir Mumbai
7 - Live Darshan of Ichha Puran Balaji Rajasthan
8 - Live Darshan of Babulnath Mandir Mumbai
9 - Live Darshan of Iskcon Mandir Girgaon
10 - Live Darshan of Shani Shingnapur
11 - Live Darshan of Karni Mata Temple Deshnoke

12 - Lord Jagannath Rath Yatra Ram leela.
13 - Live Darshan of Shree Amba Bai Mahalaxmi Kolhapur.
14 - Live Darshan of Prati Shirdi - Sai baba.
15 - Live Darshan of Shree Jyotiba Temple Kolhapur.
16 - Live Darshan of Shree Pashupatinath Temple Mandsaur MP.
17 - Live Darshan of Jetalpur Swaminarayan Mandir Gujarat.

18 - Live Darshan of Salangpur Hanumanji Gujarat.
19 - Live Darshan of Shree Swaminarayan Temple Kalupur Gujarat.
20 - Live Darshan of Narayanghat Swaminarayan Mandir Ahmedabad Gujarat.
21 - Live Darshan of Ghanshyam Maharaj Temple Bhuj Gujarat.
22 - Live Darshan of Radha Krishna Dev Darshan Bhuj Gujarat.
23 - Live Darshan of Shree Swaminarayan Temple Bhuj Gujarat.
24 - Live Darshan of Shree Swaminarayan Temple Cardiff UK.
25 - Live Darshan of ISSO Shree Swaminarayan Temple Boston US.
26- Live Darshan of ISSO Colonia Swaminarayan Mandir US.
27- Live Darshan of ISSO Swaminarayan Temple Los Angeles US.
28 - Live Darshan of Shree Swaminarayan Temple Vadtal Gujarat.
29 - Live Darshan of Sabha Mandap Darshan Bhuj Gujarat.
30 - Live Darshan of NarNarayan Dev Darshan Bhuj Gujarat.
31- Live Darshan of Ghanshyam Maharaj Temple Anjar Gujarat.

Rituals such as Abhishek, Pooja and Aarti, which runs from morning to night, can now seen on your Mobile, Tablet and Android TV
Presently Available LIVE God Darshan

Balaji Hanumanji Daily Darshan App allows user to do daily darshan of Balaji Hanumanji Rajkot Mandir INDIA. With this app you can also get regular updates and notification from Balaji Hanumanji mandir Rajkot. User can also have previous days Darshan using calendar.

This App has day-wise auto sequencing feature wherein according to day content will be shuffled on main page.

Monday: Lord Shiva - Lord Shiva Bhakti Videos, Lord Shiva Bhaktigeet and Lord Shiva Wallpapers.

- Tuesday: Lord Ganesha - Lord Ganesha Bhakti Videos, Lord Ganesha Bhaktigeet, Lord Ganesha Wallpapers, Lord Ganesha Live Streaming

- Wednesday: Lord Krishan - Lord Krishan Bhakti Videos, Lord Krishan Bhaktigeet, Lord Krishan Wallpapers, Bhagwadgeeta, Lord Krishna Live Streaming

- Thursday: Shri Sai Baba - Sai Baba Bhakti Videos, Sai Baba Bhaktigeet, Sai Baba Wallpapers, Sai Baba Live Darshan

- Friday: Goddess Ambe - Devi Maa Bhakti Videos, Devi Maa Bhaktigeet, Devi Maa Wallpapers and Devi Maa Live Streaming

- Saturday: Lord Hanuman - Lord Hanuman Bhakti Videos, Lord Hanuman Bhaktigeet, Lord Hanuman Wallpapers and Lord Hanuman Live Streaming.

- Sunday: Lord Surya - Bhakti Videos, Lord Surya Bhaktigeet, Lord Surya Wallpapers, Temple 

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Sleep is essential: Elon Musk, the world's second richest man

Sleep is essential: Elon Musk, the world's second richest man

ગુજરાતી રિપોર્ટ વાચો અહીીંથી
Sleep is essential: Elon Musk, the world's second richest man

Do you get less than 6 hours of sleep? This is dangerous if you do. Elon Musk, the world's second richest man, has outlined the pros and cons of sleep. Elon is the CEO of Tesla and SpaceX. They say that they now get 6 hours of sleep every night, which is why getting less sleep reduces productivity. Elon Musk was sharing the experience on the podcast show 'The Jo Rogan Experience'.

However, Musk also said that they have a lot of work to do right now. They often meet until one or two o'clock at night. According to Musk, my productivity decreases when I try to sleep less. Even though I don’t want to get more than 6 hours of sleep.

To be successful a person has to work 80 hours a week

 To be successful, a person has to work at least 80 hours a week, Musk said. If you really want to change the world you live in, the working hours in a week can be up to 100 hours. There was a time when I only slept and worked for a few hours.

In 2018, Tesla employees told Business Insider that Musk has always been seen sleeping on a table, desk and even on a factory floor.

Getting 6 hours of sleep and power naps reduces the risk of heart disease by 40%

According to research, taking a power nap with six to seven hours of sleep reduces the risk of heart disease by 40%. It also reduces the risk of migraines, blood pressure and stress.

According to research, less than 5 hours of sleep a night doubles the risk of dementia. For this, Boston researchers checked the data of 2,812 Americans and people over the age of 65.

With Power Nap you can relax, energetic, fresh and stress free

Do you take a nap for 10 to 15 minutes or half an hour a day? It's just called a power nap. That means the power nap is a small nap. You can take it during the day to relax the body.

How do you feel when you wake up from a low sleep? Relax, energetic, fresh and stress free. No matter how busy you are, this 15 minutes of sleep after work fills you up with more freshness and energy.

The American space agency NASA recently conducted a research. It turns out that a 30-minute power nap increases people's productivity.

Sleep deprivation increases the risk of weight gain and obesity

There is a connection between sleep and weight, according to research from the National Institutes of Health. Sleep deprivation increases the risk of weight gain and obesity. According to one study, adults who get only 5 hours of sleep each night gain an average weight of 80 grams in 5 nights.

According to the US Centers for Disease Control and Prevention (CDC), people between the ages of 18 and 60 should get at least 7 hours of sleep a night. People between the ages of 61 and 64 should get 7 to 9 hours of sleep. About 35% of American adults get less than 7 hours of sleep.

What is the science behind getting a minimum of 6 hours of sleep?

At bedtime we should complete 4 cycles. A sleep cycle is 90 minutes. So 6 hours of sleep should  be taken to complete 4 sleep cycles.

In the power nap we have NRME (Non Rapid Eye Movement) stage A movement, while the brain is waving. Eye movement has slowed down instead of stopped and body temperature has not dropped. If this happens you will go into deep sleep and waking up from there is not considered power napping.

વાંચો સંપૂર્ણ ટીપ્સ ગુજરાતીમા

About 15% more people in India suffer from insomnia

In 2020, insomnia will be at the top of diseases like stress, depression, anxiety, negativity and insomnia. Its impact is greatest in China and Europe. According to the National Center for Biotechnology Information (NCBI), more than 15% of people in India suffer from insomnia.

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